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Vegan Quick Start Guide
Are you interested in joining Veganuary but feel you can't because there's something you can't give up? Perhaps you're considering the 30-day vegan challenge. If so, this post is for you. Having been vegan for the past four years, I'm familiar with all the alternatives. You can maintain a vegan lifestyle and still enjoy your favorite foods. It's all about knowing how and when to make substitutions. Cheese The most common complaint I hear from people who want to try the 30 day
Erika W.
Dec 27, 20255 min read


Vegan Tofu Schnitzel Recipe for a Meatless Satisfying Meal
Looking for an easy recipe that’s both tasty and plant-based? This vegan tofu schnitzel is the perfect twist on a classic favorite. It is crispy, flavorful, and satisfying without any animal products. Whether you’re new to vegan cooking or just want to try something fresh and simple, this recipe will show you how to turn tofu into a delicious schnitzel that everyone will love. Grab your ingredients and get ready to enjoy a comforting meal that’s as kind to the planet as it is
Erika W.
Jan 263 min read


Crunchy Vegan Vinegar Coleslaw for a Refreshing Side Dish
If you’re looking to add a fresh and tangy twist to your meal, this vegan vinegar coleslaw recipe is just the thing. It’s incredibly easy and quick to prepare, making it the perfect side dish for busy weeknights or weekend cookouts. With crisp veggies tossed in a light, zesty vinegar dressing, this coleslaw not only tastes delicious but also brings a refreshing crunch that pairs wonderfully with everything from hearty sandwiches to grilled veggies. Whether you’re vegan or sim
Erika W.
Jan 252 min read


Mashed Potatoes 3 Ways
I love mashed potatoes and frequently prepare them for various dishes due to their simplicity and rich flavor. Their versatility allows me to experiment by incorporating different ingredients. Here are my mashed potato recipes. All recipes are gluten free. Vegan Mashed Potatoes Simple mashed potatoes Ingredients 4 medium yellow potatoes Generous pinch of sea salt x 2 4 tbsp of vegan butter OR 2 tbsp of olive oil 1/4 cup of plant milk (oat, almond, or soy) Instructions Peel an
Erika W.
Jan 223 min read


Deliciously Easy Ultimate Black Bean Tostadas for Your Next Meal
If you’re looking for a flavorful and easy recipe to spice up your dinner routine, these Ultimate Black Bean Tostadas are just the thing! Packed with hearty black beans and vibrant Mexican-inspired flavors, this dish comes together quickly and delivers a satisfying crunch with every bite. Whether you’re cooking for yourself or feeding a crowd, these tostadas are perfect for a casual weeknight meal that doesn’t skimp on taste or fun. Stick around to get all the ingredients and
Erika W.
Jan 212 min read


Quick and Easy Vegan 7 Layer Bars
Each Christmas, my family prepares 7 layer bars. These are among the simplest desserts to create with minimal effort. This straightforward recipe is quick to make and will impress your guests with a treat that appears time-consuming but is actually quite easy. This recipe has been passed down in my family for a few generations. It was created as a simple and quick dessert that my great-grandmothers could prepare during the week for church events during the holidays. The origi
Erika W.
Jan 202 min read


Delicious Vegan Fried Tacos Recipe for a Perfect Crunch
Get ready to crunch into these delicious vegan fried tacos that are as crispy as they are easy to make! This plant-based recipe brings all the bold flavors you love with a satisfying crunch in every bite. Whether you're a seasoned vegan or just taco-curious, these fried tacos are sure to become your new favorite quick and tasty treat! Ingredients Tacos 6 corn tortillas Filling (choose 1): Black bean and vegan cheese Mashed potatoes (add vegan cheese or nooch as optional) Vega
Erika W.
Jan 122 min read


Guac 4 ways
Guac can be used for many different recipes. It's great on tacos, quesadillas, nachos, burritos, latkes, vegan eggs, or just served with chips. Sometimes it's even good to just eat it with a spoon. If you have some that need to be used, here are 4 different ways you can make guacamole. Quick Guac Don't have much time, feel lazy, or just want something low effort? This quick guac is for you! Ingredients 1 ripe large avocado Pinch of salt Instructions Cut avocado in half and re
Erika W.
Jan 122 min read


Delicious Vegan Chocolate Overnight Oats Recipes for a Perfect Morning
Are busy mornings making breakfast feel like a chore? If you often find yourself rushing out the door or relying on a quick meal that doesn't quite hit the mark, you're not alone. This is an amazing recipe for vegan chocolate overnight oats that's not just a treat for your taste buds but also a time-saver for your busy lifestyle. Perfect for those who want a healthy breakfast without the hassle, this recipe is designed to give you energy for the day ahead while satisfying you
Erika W.
Jan 81 min read


Delicious Vegan Fall Harvest Bowl Recipe to Savor This Season
This is a quick and easy meal to prepare, perfect for busy weekdays or relaxed weekends when you want something wholesome without fuss. Join in as we dive into this delicious recipe that captures the essence of autumn in every bite! This recipe is gluten free. Vegan fall harvest bowl Ingredients Yields 2 portions 1-2 tbsp of olive oil Pinch of salt and pepper 1/2 tsp of garlic powder (optional) 1/2 tsp of basil (optional) 1/2 tsp of thyme (optional) 1 block of smoked tofu 1/8
Erika W.
Jan 22 min read


Delicious Vegan Buttermilk Pancakes Perfect for Any Breakfast Table
There's nothing quite like starting your morning with a stack of warm, fluffy buttermilk pancakes that are bursting with rich, comforting flavors. Whether you're cooking for a leisurely weekend breakfast or simply craving a cozy treat, these pancakes offer the perfect balance of lightness and indulgence that will have everyone at the table asking for seconds. In this blog post, we'll share a simple yet delicious recipe that transforms everyday ingredients into a breakfast mas
Erika W.
Jan 22 min read


Delicious Vegan Latkes for a Healthy Holiday Celebration or Delicious Meal
There's something truly special about vegan latkes, with their crispy golden edges and tender insides make every bite a delightful celebration of flavor and texture. These easy to make treats carry on a rich tradition, bringing warmth and joy to the table without any animal products. Whether you're a seasoned latkes lover or trying them for the first time, this recipe is your go-to guide for creating perfectly crispy vegan latkes that honor tradition while keeping things simp
Erika W.
Jan 13 min read


Delicious Braised Tofu Recipe for Every Occasion
Welcome to our tasty corner of the web, where we're all about celebrating the amazing versatility of tofu! If you've ever thought tofu was just bland or boring, get ready to change your mind with this delicious braised tofu recipe that brings out all the rich, savory flavors you might expect from a hearty meat dish. Whether you're cooking for a casual weeknight dinner, a festive gathering, or just craving something comforting and satisfying, this recipe shows how tofu can be
Erika W.
Jan 11 min read


Delicious Vegan Roast Recipe to Impress Your Guests
If you're looking to wow your friends and family at your next gathering, this delicious vegan roast recipe is just what you need to impress guests with a hearty, plant-based centerpiece that doesn't compromise on flavor or presentation. Perfect for cozy dinners or festive occasions, this recipe combines wholesome ingredients and savory spices to create a mouthwatering vegan roast that even the most devoted meat-lovers will adore. Whether you're a seasoned vegan or simply expl
Erika W.
Dec 31, 20252 min read


Indulge in a Tropical Escape with an Island Inspired Mocha
This vegan mocha recipe was inspired by the mochas I enjoyed at Lava Java in Maui. They were amazing and provided one of the best starts to my mornings, aside from the sea and waves. Mocha Powder Ingredients 1 cup cocoa powder (I use cacao powder) 1/2c-2/3c coconut sugar Add the amount based on how you like your sweetness. If you like it sweeter, you could go up to 3/4 or 1c if preferred. 2-3 tsp sea salt Instructions Place all in preferred storage container and mix thoroughl
Erika W.
Dec 31, 20252 min read


Irresistibly Fluffy Pumpkin Chocolate Chip Pancakes Recipe
There's something magical about the combination of warm pumpkin spice and melty chocolate chips that makes these pancakes absolutely irresistible. Perfect for cozy weekend mornings or special breakfast gatherings, this recipe brings together the comforting flavors of autumn with the indulgence of chocolate in every bite. Best of all? They're completely plant-based, and use simple ingredients you probably already have in your pantry. Whether you're a seasoned vegan or just ex
Erika W.
Dec 31, 20252 min read


Deliciously Cheesy: How to Make Vegan Black Bean and Cheeze Pupusas
Before adopting a vegan lifestyle, I first tried these at a Salvadorian restaurant in Olympia. I haven't come across a place that offers vegan versions. Now that I'm vegan, I decided to make them using vegan cheese. I chose chao cheese for its flavor, most similar to oaxaca cheese. Ingredients Black beans: 1 can of black beans 2-3 tbsp fresh cilantro 1 pinch of salt Juice of half a large lime or 1 whole small lime Zest of 1/4 large lime or 1/2 small lime 1/4 of onion of choic
Erika W.
Dec 30, 20253 min read


Delicious Tofu Scrambled "Eggs" Recipe for a Healthy Breakfast
Tofu can be used to make scrambled "eggs". As a vegan, I like eating eggs but prefer not to consume real ones. If you have leftover vegetables in your fridge, tofu that needs to be used, or are seeking an alternative to animal eggs, this recipe is ideal for you. It's straightforward, easy to prepare, and very fast. Just as quick and satisfying as the animal-based version. Ingredients 1 block of tofu crumbled or cut into patties Olive oil to coat the pan for cooking tofu 1/2 c
Erika W.
Dec 30, 20252 min read


Delicious Mango Salsa Recipe to Elevate Your Dishes
There are times when you crave a flavorful salsa that complements any dish. It's fantastic on grilled foods, tacos, tostadas, vegan eggs, toast, or enjoyed solo with chips, crackers, and more. This recipe ranks among the best I've crafted, featuring whole food ingredients. Ingredients 1 Jalapeno 1 Red bell pepper 2-3 Ripe mangoes 1/3 cup chopped cilantro (best with fresh also works with dried) Heaping pinch of sea salt (add enough to taste) Zest and juice of 1 lime 1 small re
Erika W.
Dec 29, 20251 min read


The Ultimate Guide to Vegan Protein Sources
Finding reliable sources of protein on a vegan diet can feel challenging. Many people worry about getting enough protein without animal products. This guide breaks down the best vegan protein options, how to combine them, and practical tips to meet your daily needs. Whether you’re new to veganism or looking to improve your plant-based nutrition, this post offers clear, useful information to support your health and energy. A bowl of cooked lentils and quinoa showing rich vegan
Erika W.
Dec 28, 20255 min read
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